Teach kids Gymnastics
Intro
Teach kids gymnastics early and playfully to ignite a lifelong passion for gymnastics.
These deceptively simple exercises help children building confidence with their body. At some point they develop their own initiative and intuition, and naturally begin to explore and expand upon these exercises on their own, ultimately becoming self-directed learners.
Most important strive to practice everyday even if just for a few minutes!
How to teach kids gymnastics - Step by step
Level: 0
Age: 2+
Easiest routine to start practicing with gymnastics. General body awareness, movement coordination and core strength. Walk backward, consecutive jumps and bear walk.
Level: 1
Age: 2+
More advanced movements to continue improve strength, coordination and technique. Consecutive jumps backward, bunny jumps, walking table.
Level: 2
Age: 3+
Handstand is the perfect movement to build strength, endurance and balance, engaging key muscles in gymnastics like core and shoulders.
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