Teach kids Gymnastics
A Playful Start to Gymnastics
Ignite a lifelong passion for gymnastics by teaching the sport early and playfully. Our simple exercises are designed to help kids build confidence in their bodies, one joyful move at a time.
As they learn, your child will naturally develop their own intuition and initiative, exploring new movements and becoming a self-directed athlete. The key is consistent, playful practice. Just a few minutes each day can make a huge difference in their skills and love for the sport.
How to teach kids gymnastics - Step by step
Level: 0
Age: 2+
Easiest routine to start practicing with gymnastics. General body awareness, movement coordination and core strength. Walk backward, consecutive jumps and bear walk.
Level: 1
Age: 2+
More advanced movements to continue improve strength, coordination and technique. Consecutive jumps backward, bunny jumps, walking table.
Level: 2
Age: 3+
Handstand is the perfect movement to build strength, endurance and balance, engaging key muscles in gymnastics like core and shoulders.
Level: 3
Age: 3+
Short routine for improving general body awareness, balance and strength. Single leg jumps, Crab walk backward, single leg frog jumps, assisted back bridge.
Level: 4
Age: 2+
Kids love playing with rings, they can be extremely creative on their own but you can also encourage them to practice more challenging moves. Great to improve strength and balance.
Level: 5
Age: 3+
Once stable on the back bridge help your kid to transition to the back bridge walk, a challenging but key exercise.